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THE ART OF SELF-LOVE

Whenever a person is associating with us, our focus is mainly on their preferences, thought processes, and overall personality. But our logic is usually in flight mode when it comes to embracing negative approaches or thoughts for ourselves. Join this self-reflective workshop filled with humor to learn the art of self-love. 


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MINDTREAT CONTENT
Session 1: Introduction

3 min

Session 2: S: ‘Saying No’

10 min

Session 3: E: Empathise

6 min

Session 4: Why this Workshop

2 min

Session 5: L: Learn about Yourself

9 miin

Session 6: F: Forgive Yourself

9 min

Session 7: L: Let it Go & O: Be Optimistic

11 min

Session 8: V: Vibrate Higher & E: Protect Your Energy

2 min

Session 9: V: Vibrate Higher & E: Protect Your Energy

8 min

ABOUT INSTRUCTOR
Avatar
Shreyasi Walia

Spiritual Influencer

Know your mentor

Not Enrolled

MINDTREAT INCLUDES

9 SESSIONS

6 QUIZ

Recommended for : All age groups

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