Therapy Offered for

Student/Academic Stressors, Anxiety, Anger, Mood Management, Progressive Relaxation, Mindfulness

 Specialization

Psychotherapy Cognitive-Behavioral therapy Dialectical Behavioral therapy Mindfulness based Emotion focused and Solution focused therapy

 Therapist’s Note

Patience is a virtue I hold dear, recognizing that every individual's journey towards mental wellness is unique and may unfold at their own pace. My optimistic outlook on life empowers me to foster hope and resilience in those I work with, helping them navigate life's challenges and cultivate a positive mindset. I am particularly drawn to Mindcafe's holistic approach to mental and spiritual health and its commitment to providing accessible, high-quality services. I am eager to be part of a team that shares my passion for empowering individuals to achieve their full potential.

 About Me

Gauri Ghate is compassionate and empathetic counselling psychologist with 2+ years of experience and possess high emotional intelligence that help her connect with people from diverse backgrounds and age groups. She has excellent listening skills to actively engage with clients, understand their concerns, and provide personalized support. She is committed to creating a safe, non-judgmental space for clients to explore their thoughts, emotions, and experiences.

 Languages I speak

English, Hindi, Marathi