Therapy Offered for

CBT, REBT, DBT, Behavioral therapies, Emotion focused and Solution focused therapy, Mindfulness, Psychoanalytical therapy, Yoga therapy, Zen therapy, Psychotherapies

 Specialization

Anxiety Anger management Relationship Problems Stress Management

 Therapist Note

I work hand in hand alongside my clients with empathy, warmth, and authenticity, believing deeply in the resilience of the human mind. My approach is not just about overcoming challenges but about empowering individuals to take ownership of their well-being. I strive to create a space where self-discovery, balance, and inner strength can flourish, helping each person build a life that feels fulfilling and true to them.

 About Me

Ankita Ganguly is a Counselling Psychologist with hands-on experience in psychological assessments and client intakes from her internship at King George's Medical University’s Department of Psychiatry, Ankita has developed a strong foundation in clinical practice. She specializes in Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Therapy, Emotion-Focused Therapy, and Solution-Focused Therapy, with a humanistic and positive approach to therapy. Her work focuses on addressing Anxiety, Stress, Depression, Mood Disorders, Anger Issues, Self-Image and Self-Concept, Eating Disorders, Sleep Disorders, Personality Disorders, Trauma Disorders, and Neurodevelopmental Disorders.

 Languages I speak

English, Bengali, and Hindi